GYMNASTICS for girls
Artistic & Acrobatic Focus
This fun and energetic class introduces young girls to the exciting world of gymnastics through a blend of artistic and acrobatic elements. Designed for beginners, the program focuses on building strength, flexibility, coordination, and confidence in a supportive and structured environment.
What to Expect:
Artistic Gymnastics Skills: Students will learn foundational techniques on the floor, beam, vault, and bars. They’ll develop balance, posture, and graceful movement through age-appropriate routines.
Acrobatic Gymnastics Basics: Partner work and group activities will teach safe tumbling, lifts, and formations, emphasizing teamwork, trust, and timing.
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Progressive Learning: Skills are taught progressively to match each child's age and ability level, ensuring safety and steady improvement.
Fun & Confidence Building: Classes incorporate games, creative movement, and positive reinforcement to help every gymnast feel successful and motivated.
Our certified trainers are experienced and knowledgeable, and are dedicated to helping our members achieve their goals. We offer personal training sessions and group gymnastics classes led by our talented instructors.
Coach: Meriam Alam
Coach Meriam serves as our Head Gymnastics Coach and is a highly accomplished national-level gymnast. She continues to compete actively, representing her Virginia traveling team at USA Gymnastics national-level competitions, bringing current, high-performance experience directly into our program. Her background as an elite athlete allows her to deliver technically sound, safe, and progressive training for gymnasts of all ages and skill levels. She emphasizes strong fundamentals, body control, flexibility, strength, and confidence—key elements for long-term success in gymnastics. Her leadership, discipline, and passion for the sport set a high standard for excellence, and we are honored to have Coach Meriam guiding and inspiring our gymnasts at Hive.
Classes
Tumble Bee: 4-7 years old (for both boys and girls)
Days: Tuesday at 5:30 -6:30 pm
Sundays 1:30-2:30 pm
Intro to Gymnastics: 7-12 years old (girls)
Days: Tuesdays at 6:30-7:30 pm
Sundays: 2:30-3:30 pm